Tuesday, April 21, 2009

Hutang Gambar to Fiza....and More Progress

From my previous entry on a better silhoutte after kegigihan melampau bergym over the past 2 weeks (entry ini), I think I owe Fiza piccas. So since I have those pics with me today, so why don't we share okey....

This pics are (again) taken last Friday....


*is it me or is it the black outfit???*

*whatever it is, yang penting dah boleh cerut perut ngan oversized belt*

*yeah, buat inspirasi dan menambah garam di atas luka...macam slim gilo*

Sigh.

Harus.lebih.gigih.supaya.ini.bukan.setakat.gambar.sahaja.

Anyways, I am entering my third consecutive week at the gym. Alhamdullillah so far I manage to maintain my first week record. So far dapat maintain 4 visits to run a 500 to 600 calorie run on the strider and 2 yoga classes.

*ni buat inspirasa la.....taken last sunday*

Its my third week now, and I think since I am consistently exercising, its a good time to start revamping my diet plan. The aim to eat constant meals daily - mainly breakfast, lunch and dinner - skip the munchings in between, take a lot of water and reduce intake of sugary drinks.

So gar I am failing miserably sebab I had nasi lemak on Sunday (masa lepak with my blogger babes) and today (at lunch).

Big sigh.

Its ok. Small steps goes a long way.

Today's update at LushandPlush.Blogspot : Sunburst Pillows

5 comments:

Mrs LVoe said...

slim ape tu.. kici je pinggang ;-)

shasha said...

takpe takpe..treat that nasi lemak as reward for one week gym...ok?...lepas ni harus gigih lagi...ahakss...

*percubaan membakar semangat termasuk tuan empunya diri...

Zuraida said...

sha,

yeah, nampak kecik kan? aku mula teruja...tapi sebab takut nanti tertipu, harusla tak pk sangat and terus bersenam kan? biar jatu sampai muat jeans size 28 ke?????

heheheheheh

shasha,

apa kebendanya reward sampai seminggu makan nasi lemak sampai 2 kali?

itu over tu, over.

mylife said...

babe! i like everything... the outfits perfectly matches you... n mmg nampak kurus... tak kira lah, sbb baju or watever, u still look slimmer... hehehehehe... sila gigih ke gym lagik pls...

p/s lepas nih, next belt pls... hiks...

Zuraida said...

oh fiza,

ko suke ye??? bagus bagus. Bila ko nak teman aku pi gym ni? jawatan gym buddy aku kosong lagi nih!