When this appeared on my twitter last couple of days it got me thinking.......
Source : Ninie Ahmad's tweet's
There's a lot of truth in there. Yet I still laze like a sloth.
Shame on me.
I vow to start to be smart. Starts with Karma Yoga @ beYoga on tomorrow.
For today, I should start cleaning my fridge and think about good food that will keep my body healthy.....
Aiming towards a healthy mind, a healthy body, a healthy soul....in baby steps.