Saturday, August 8, 2009

Something very smart to share

When this appeared on my twitter last couple of days it got me thinking.......

Source : Ninie Ahmad's tweet's

There's a lot of truth in there. Yet I still laze like a sloth.

Shame on me.

I vow to start to be smart. Starts with Karma Yoga @ beYoga on tomorrow.


For today, I should start cleaning my fridge and think about good food that will keep my body healthy.....

Aiming towards a healthy mind, a healthy body, a healthy baby steps.

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