Oh I digress.
Recently things had gone a lot better. I finally get to have more "me" time and stay out of the office. This month I started going to yoga classes again to regain my strength and composure, and alhamdulillah I see progress though it had only been about 2 weeks.
*yes, I am now a bit more balanced. felt better.stronger*
So far I did 2 classes last week. I had my second class for this week yesterday....and I am hoping to get back to a 5 yoga classes a week routine by the end of next month.
It humbles me everytime I find it difficult to bend my body and flex to a certain pose. Yet every bit of sweet is like an adrenaline rush I have never felt before, and lately at the end of every class, I can't help but feel even more energised.
I like the feeling.
So its a good thing to practice more.
Besides, I need the stamina for my extreme fitness challenge coming next month.