Its Thursday and let me start off by saying that this is effectively the most active week this month so far! Whoever has been following me would notice I did 5km walk run twice this week and did strength training now twice too (one last Monday, and again this morning....phewh!!!!).
Gotta give myself a pat in the back for effort.
Heheeh! Memang baru week 1 pun kan for February....winks....I just hope I can stay active (or better more) for the next 3 weeks.If I can just stay this way for the next 85 days I might just get lucky and turn this routine into a habit.
Today is the first day I dragged myself out of my comfy sheets and hit the gym at 7 in the morning. Oh susah ok. I slept early and snooze my alarm several times but hey times like this bukan level distress lagi dah....ni dah consider darurat...so no choice gotta drag myself and hope that soon I can qada tido balik when I reach my fitness goals.
Here's a motivation for today.....
Here's motivation for tomorrow....
Let's do this!
And as a job well done, I have a 2L water infused drink waiting for me at home to toast for a good 5 days! Tak sabarnyeeee. Gonna down the whole lot, hope it taste good coz it has lemons, oranges and apples in it.